Perfect Recipe + Perfect Peach Smoothie

This delightfully light smoothie makes for the perfect start to a summer day.

Recipe by:
Calories:297.1
Perfect Peach Smoothie
Prep:5m
Ready in:5m
Serving:1 smoothie

Ingredients

  • 1 large peach, sliced and frozen
  • 1 banana, cut into pieces and frozen
  • ½ cup orange juice
  • ½ cup soy milk
  • 1 tablespoon ground flax seed

Cooking Directions

  1. Blend peach, banana, orange juice, soy milk, and flax seed in a blender until smooth.

Nutrition Facts

  • calories297.1
  • carbohydrateContent57.5 g
  • fatContent5.7 g
  • fiberContent6 g
  • proteinContent7.4 g
  • saturatedFatContent0.7 g
  • sodiumContent71.7 mg
  • sugarContent37.8 g
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